Exercising as you age can be challenging. Sometimes it can feel like your body is breaking down. One possible reason for this could be senescent cells, which build up in ...

As the portmanteau suggests, it’s about maximising your sleep with a range of helpful hacks. At HuffPost UK, we write a lot about sleep, so we thought we’d share some of the best sleepmaxxing tips and ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

I’m not sure whether it’s the time of year or if I’ve developed bad sleep habits, but I’m constantly tired. I feel like I need to go ...

One of the most common needs is either silence or light noise. Mayo Clinic suggests six tips for getting a better night’s sleep. The recommended amount of sleep for a healthy adult is at least ...

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic). It may ...

If you have symptoms of sleep apnea, your doctor may ask you to have a sleep apnea test, called a polysomnogram (PSG). This may be done in a sleep disorder center or even at home. A polysomnogram ...

The Jerod Mayo era with the New England Patriots was much shorter than anyone anticipated when he was hired last year as head coach, but people within the organization aren't surprised he lasted ...

FOXBORO -- The New England Patriots did not wait around to move on from head coach Jerod Mayo. The Patriots fired Mayo shortly after the team's Week 18 win over the Buffalo Bills on Sunday ...

The New England Patriots didn't even wait until "Black Monday" to break out the pink slips, as Robert Kraft decided to announce head coach Jerod Mayo's firing shortly after the Patriots won their ...

After a single season as Patriots head coach, Jerod Mayo's time in New England is done. The Patriots didn't bother waiting until Monday to dismiss him. They announced Mayo's firing Sunday ...

That's because the team announced Sunday it has decided to part ways with Jerod Mayo after just one season on the job after succeeding Bill Belichick in Foxborough. This decision by Robert Kraft ...