In a world where dietary supplements are purported to help with everything from improved sleep to better vision, MCT oil is often promoted as having many of the most desired health benefits.

Some MCT oil supplements may contain additives or fillers that can negate the potential health benefits of the oil. We spent hours researching and testing various MCT oil supplements to identify ...

However, it did show benefits in promoting feelings of fullness ... behind the weight-loss and -management properties of MCT oil,’ says Keene. Including it in your diet may help regulate ...

While you may get similar benefits from using coconut oil in cooking ... effective to a use a more concentrated supplement called MCT oil. There is, however, no evidence to suggest that expensive ...

Bulletproof Coffee, the trend of blending freshly brewed coffee with butter from grass-fed cows and MCT oil, is one of the rare diet fads I actually like as a nutrition reporter. Fans say the ...