Despite its newfound popularity, few of MCT oil's purported health benefits are rooted in science ... usually taken as a ...

The keto diet, which restricts carbohydrates and trains the body to burn fat as fuel instead, has gained attention for potential benefits like ... supplement called MCT oil. There is, however ...

So we know the brain can use it as a fuel, and it may have these benefits ... effect.” MCT oil is sold in a variety of different forms – either as an oil or a powder, or in capsule form ...

don’t assume you have to skip breakfast and go hungry to see any benefits. I added two tablespoons of Bulletproof MCT oil to my morning coffee but I also ate a healthy breakfast – usually ...