MCT oil supplements are typically made from coconut oil, palm kernel oil, or a combination of both. They come in various forms, including liquid, powder, and capsules. MCT oil supplements are ...
Essentially, MCT oil is a refined version of these fats, usually obtained from coconut oil. When looking for the best MCT oil for keto, there are a few things to keep in mind. First, it’s ...
MCT stands for medium-chain triglycerides — a type of saturated fatty acids made up of caproic, caprylic, capric, and lauric acid. MCTs can be found naturally in coconut oil, palm oil and butter ...
One small trial tested medium chain triglycerides – found in coconut oil – on 20 people living with Alzheimer’s disease. In commonly used memory and thinking tests, medium chain triglycerides (MCT) ...