The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

THE THREE FAT-LOSS MEALS. Yatinesh Nirbhavne said Omar used to weigh 97 kg and after following this fat-loss plan, he lost 27 ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Indonesian President Prabowo Subianto's ambitious multi-billion dollar programme to provide free meals to more than a quarter ...

Learn if eating the same foods daily helps or harms health Experts explain the science behind meal repetition effects.

The Instacart integration represents a major step forward in Workweek Lunch’s mission to make meal planning seamless and ...

Putting theory into practice is where many diets come unstuck. But the registered nutritionist Rhiannon Lambert, author of ...

A business built around increasingly customized ready-to-eat meals has netted Middle Eastern startup Calo a sizeable funding ...