Pranjal Pandey, a nutritionist who lost 86 kilos, shares essential tips for sustainable weight loss on Instagram. She ...

But one Lincoln man says daily meals at the local Chick-fil-A have helped him lose over 130 pounds. "Does it sound it sound ...

Do you know lunch plays a significant role in your overall health?But what’s the ideal time to eat lunch?The best time to eat ...

I love that Trader Joe’s has plenty of convenient foods that are affordable and have welcome nutritional qualities. There are ...

Nick Geoppo, a weight loss coach who shed 50 kilograms, revealed that the key to his success was enjoying junk food in ...

Actor Ram Kapoors incredible 55-kilo weight loss journey highlights the power of mindset over fad diets, proving that lasting ...

Kamran Yousaf, 48, from Birmingham, said he is on track to lose 100kg without surgery in 365 days - a record for someone of ...

More and more people are taking weight loss injectables like Wegovy — but not everyone prescribed these drugs should have ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Research tells us that eating enough protein and staying physically active can be helpful in reducing the amount of non-fat ...

With weight loss drugs such as Ozempic and Mounjaro seemingly able to melt the pounds away, you might well think you'll never ...

Lizzo took to her social media to share that she reached her target weight. She revealed that she lost 16 per cent body fat ...