Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

High cholesterol is when you have too much of a fatty substance called cholesterol in your blood. The NHS explains some ...

We all know that high cholesterol is not a good thing – it increases your risk of developing serious health problems – yet ...

Incorporate green foods into your diet can be a delicious way to promote better cholesterol levels. Here are 7 green foods to lower bad cholesterol levels naturally ...

Olive oil is high in monounsaturated fats ... Beans, lentils, and chickpeas are fiber-rich, protein-packed foods that lower cholesterol by binding with it during digestion and preventing its ...

Including these vegetarian superfoods in your diet can significantly reduce bad cholesterol and protect heart health.

The mashed avocado on a low-carb or gluten-free toast is another breakfast choice to manage cholesterol naturally. A study in ...

Beans on toast, a stalwart of traditional British food, has received endorsements from health organisations as a means to ...

Start your day right with a nourishing breakfast. Oats, rich in fibre and essential nutrients, offer steady energy, improve ...