Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

It's important to replace these items with nutrient-dense foods known to support heart health. You may opt for vegetables, fruits, beans, nuts, and seeds. A healthy lifestyle can help support overall ...

Incorporate green foods into your diet can be a delicious way to promote better cholesterol levels. Here are 7 green foods to lower bad cholesterol levels naturally ...

High cholesterol levels can increase the risk of heart disease, stroke, and other cardiovascular conditions. While medication ...

But oatmeal isn’t the only food that can help you manage cholesterol levels. In this article, we’ll explore seven foods that can lower cholesterol — just like oatmeal — to support your ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

We all know that high cholesterol is not a good thing – it increases your risk of developing serious health problems – yet ...

While there are many foods that raise cholesterol levels, there are several foods that can help lower them. Rich in unsaturated fats, almonds work hard to raise healthy HDL cholesterol while lowering ...

It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.