Ham is also relatively low in calories: A 3-ounce serving has about 230 calories. Pair it with cooked quinoa and a side salad for a high-protein meal that will keep you full and help maintain lean ...

So when you see an uncured deli meat product, it's easy to feel like you've hit the jackpot. That might be the case with Boar's Head Smoked Uncured Ham Steak, which also promises on its label that ...

Best boneless: D'Artagnan Berkshire Best Boneless Smoked Ham Longtime food lovers may recognize D'Artagnan, which has been sourcing humane, sustainable meat for more than 35 years for ethical ...

Whether you’re preparing a spiral-cut ham for 10 ... for Cancer Research defines processed meat as meat that’s been cured, salted or smoked for purposes of preservation.

This is the product's overall score, based on taste tests conducted by a panel of four industry experts in the CHOICE kitchen lab.