Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...

Most adults aren’t eating enough fruit — and chances are you’re one of them. The 2020–2025 Dietary Guidelines for Americans ...

Josie Varela, 33, from Los Angeles, California , was bullied her whole life because of her size. She was called names at ...

"Unfortunately rabbits are often seen as kind of easy starter pets for children, and actually that's not the case," she said.

It should go without saying, but evidently, it bears repeating: you can’t tell how healthy someone is just by looking at ...

Teenagers are the most unhealthy eaters in the country, Statistics Netherlands has reported. They eat a great deal of ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

The doctor, who you may now from ITV's This Morning, has said that teh common breakfast item is a great way to start the day.

I had been suffering with tired, dull-looking skin and was looking for ways to brighten my face without having to pay a small ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

Tesco is pumping £4 million into a groundbreaking Fruit & Veg for Schools scheme that will see 140,000 primary and secondary ...