But is sauerkraut good for you? To find out, we asked gut-health experts exactly what happens to your body when you eat ...

Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...

Josie Varela, 33, from Los Angeles, California , was bullied her whole life because of her size. She was called names at ...

This is where Simple, the weight loss app currently offering a 60 per cent discount with the code SIMPLEDEAL, comes into play ...

It should go without saying, but evidently, it bears repeating: you can’t tell how healthy someone is just by looking at ...

Teenagers are the most unhealthy eaters in the country, Statistics Netherlands has reported. They eat a great deal of ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

The doctor, who you may now from ITV's This Morning, has said that teh common breakfast item is a great way to start the day.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Eating more beans, peas, and lentils could fill nutritional gaps and help you maintain a healthy weight, according to a new research analysis.

Doctors and nutritionists fear overreliance on food pouches among older kids can interfere with nutrition, dental health, ...

For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.