Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

Doctors and nutritionists fear overreliance on food pouches among older kids can interfere with nutrition, dental health, ...

Content creators like Bella Ma, who posts under the handle Steak and Butter Gal on TikTok, praise the benefits of the ...

We should all be eating more foods with a specific colour due to its numerous health benefits, according to one expert. The ...

Tesco is pumping £4 million into a groundbreaking Fruit & Veg for Schools scheme that will see 140,000 primary and secondary ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

Some vegetables are more nutritionally dense than others. A nutritionist explains which are the best vegetables to eat for ...

Toppers can significantly boost the nutritional value of dog food. Many toppers are packed with essential vitamins, minerals, and antioxidants that may be lacking in commercial kibble. This can help ...

As with other cruciferous vegetables, Messer says that cauliflower can cause digestive issues such as bloating or gas in some people. "This can be uncomfortable and even embarrassing," she says, ...

Even health-conscious people like the Princess of Wales can get some odd cravings when they're pregnant - and it seems Kate ...

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.