Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

Eating seasonal produce is good for your health, your wallet and your community. Learn why—and what to eat when.

The No Raw Food Diet focuses on eating only cooked foods to reduce foodborne illnesses and improve digestion but may reduce ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Starch is the main type of carbohydrate in your diet ... of how much and how quickly a food raises blood sugar levels after being eaten. Therefore, many starchy vegetables only produce a slow ...

According to Christi Calhoun, scientific communication resource officer at the American Meat Science Association ... essential amino acids through their diet. Animal-derived proteins contain ...

Doctors and nutritionists fear overreliance on food pouches among older kids can interfere with nutrition, dental health, ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Picking only aesthetically pleasing plums and potatoes linked to conservatism, says business professor, whose research ...

We should all be eating more foods with a specific colour due to its numerous health benefits, according to one expert. The ...

In a study published in Nature, Prof. Daniel Falush of the Shanghai Institute of Immunity and Infection (SIII) of the Chinese Academy of Sciences, Prof. Yoshio Yamaoka of Oita University, Japan, and ...

If you're not getting enough veggies, or if you simply want to prep them more easily than ever, start cooking frozen veggies ...