Content creators like Bella Ma, who posts under the handle Steak and Butter Gal on TikTok, praise the benefits of the ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

Supermarkets are now required to move unhealthy food from the front of stores, with more rules being introduced next October.

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

With Diwali just around the corner, festive treats, sweets and traditional foods are bound to take over meals and gatherings.

Explore five effective Japanese cooking techniques that can help you lose weight while enjoying nutritious and delicious ...

It's the best thing you can do to ensure your dog's good health in the long run. It pretty much goes without saying, but we ...

Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra ...

ROACH: I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though I'm active. I swim, walk, or do yoga almost every day. I avoid most processed foods ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

If you think vegan diets sound restrictive, you're missing out on the wide world of plant-based eating! Our quick guide lays ...

Women on TikTok are going on the candida diet to improve gut health and tackle thrush: three nutritionists explain how it ...