Plant-based diets are growing more popular. Coming up at 9 a.m. on Wednesday, MPR News host Angela Davis talks with ...

The Blue Zone Diet is plant-based, with a focus on whole, unprocessed ingredients. The post What is the Blue Zone Diet and ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Flaxseeds contain all kinds of nutritional benefits, from ample fibre, to omega-3s, and more. Here's what you need to know ...

Listen to a short summary Read by Sharon R. Your browser does not support the audio element.Stacey Woodson, a registered ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

When you use links on our website, we may earn a fee. Protein bars are a convenient way to up your protein intake on the go. Whether you’re out hiking or just looking for something to tide you ...

From meatless McChicken nuggets at McDonald’s to plant-based bento boxes in Tokyo, we’re serving up the best in food news of ...

but there are literally 14 protein sources, ranging from pea protein to millet sprout to adzuki bean to something called “cracked wall chlorella,” which I assume is superior to normal chlorella.

To make them Metelka’s way, scramble a hash brown or two in a skillet along with some eggs, seasoning the mix with salt and ...