There’s no right medium for tracking a menstrual cycle, Dr. Javaid says — it’s whatever fits into your teen’s life the best. “Some people like old fashioned paper, and they that’s how they keep track ...
(Foreword: This is the continuation of our response to Zsa Zsa F. of Kanri on her desire to control her anxiety without taking medicines.) Dear Zsa Zsa F. of Kanri, Let’s get moving to more ways that ...