Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...

Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with ...

Being proactive in your recovery doesn't mean blindly following what health professionals tell you. It means engaging in ...

Medically reviewed by Femi Aremu, PharmD Ashwagandha (Withania somnifera) is an evergreen shrub found in parts of India, Asia ...

Lying in bed trying to fall asleep proved to be Joni Ogle's hardest feat of the day. Feeling tense and unable to calm her mind, she tossed and turned. I need to find a new way to manage this anxiety!

Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...

“People who experience SRED are at an increased risk of fatigue, depression and weight gain,” Johnston said. They’re also at ...

As the festive season approaches, Saipan Humane Society is stepping up its efforts to keep pets safe and calm during the loud ...

People explore different treatments and therapies to help with depression, and recently, researchers wanted to understand if ...

Providers, patients and even some federal judges say progress-based insurance denials harm patients at key moments of mental ...

The legalization of “magic” mushrooms comes as people increasingly turn to psychedelics to treat anxiety, depression and ...

Learn how the weather, the news, social media, and lifestyle choices can play a role in panic attacks—and how to regain ...