Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's ...

In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section. Like Headspace, Calm records your stats ...

If you're looking to raise your vibrational frequency and change some things in your immediate environment, you may want to ...

The Crossing is one of many elements in “Can We Know the Sound of Forgiveness,” which links pieces by Gabriela Ortiz in a ...

Discover how to transform a corner of your home into a sanctuary of peace and serenity using Tibetan bowls. Learn how to ...

Mindful meditation, a practice that offers a respite from the chaos, allows you to reconnect with yourself and the present moment. WHAT IS MINDFUL MEDITATION? Mindful meditation focuses on being ...

Devoted to the trails and towns of Western North Carolina, a writer makes an autumn pilgrimage and finds communities ...

It has worked with Amazon Music on the ‘Meditation 66 (Guided Meditations)’ program, which runs from 20 September to 10 October. The music for the 21 meditations was created by pianist and composer ...

Sunday Lecture: the Rev. Kiyonobu Kuwahara discusses the influences of Buddhism on the Japanese language, hosted by the ...

WHAT IT'S ABOUT Some 50 years since he became a superstar after telling the world that "Tramps like us, baby we were born to ...