Planetarium will present a new star show in November, “To Space and Back,” at 7 p.m. on Saturdays, Nov. 2, 9, 16, and 23, ...

Relax with this ambient kayaking video.

For instance, you could subscribe to the podcast from University of California Los Angeles’s Mindful Awareness Research Center, find a free meditation video on YouTube, or try out the guide to ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

'Everything I need is within reach': This 68-year-old retiree pays $460 in rent a month to live in Mexico — here's how living ...

From boosting your immune system to reducing inflammation, meditation can do more than just help you relax. Here are three benefits of meditation you may not know about. From boosting your immune ...

Zengence is a first-person shooter game for Meta that incorporates breathwork and meditation. We tested it out to see whether it really eases stress.

"He does [this often]," Jojo the cat's owner told Newsweek from the U.K. "He brought home a rack of ribs once." ...

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T he so-called father of the wellness movement, biostatistician Halbert L. Dunn, first used the term in Canadian Journal of ...

The following lyrics serve as an introduction to the sermon theme for this Sunday’s service at Pagosa Unitarian Universalist Fellowship. Entitled ‘Near Enemies’, the sermon, delivered by Rev. Elaine ...

Electronic devices that capture and analyze brain signals are becoming more mainstream, with brain-reading meditation apps, ...