Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

Relax with this ambient kayaking video.

Planetarium will present a new star show in November, “To Space and Back,” at 7 p.m. on Saturdays, Nov. 2, 9, 16, and 23, ...

Ashley Graham, 36, is the latest in a whole slew of celebrities to back a wellness-focused non-alcoholic drink, joining Blake Lively, Bella Hadid, Katy Perry, and more.

Dharma Pracar propagating spirituality was the theme of the Sectorial Conference recently held at the Ananda Suruci Master Unit in southern Taiwan Kaohsiung and Meinong margiis had prepared the Sector ...

These immersive experiences last about six days and include accommodations, meals, and twice-daily yoga and meditation. Group excursions like mountain hikes and canyoning adventures are available ...

T he so-called father of the wellness movement, biostatistician Halbert L. Dunn, first used the term in Canadian Journal of ...

Zengence is a first-person shooter game for Meta that incorporates breathwork and meditation. We tested it out to see whether it really eases stress.

The following lyrics serve as an introduction to the sermon theme for this Sunday’s service at Pagosa Unitarian Universalist Fellowship. Entitled ‘Near Enemies’, the sermon, delivered by Rev. Elaine ...

Electronic devices that capture and analyze brain signals are becoming more mainstream, with brain-reading meditation apps, ...

For instance, you could subscribe to the podcast from University of California Los Angeles’s Mindful Awareness Research Center, find a free meditation video on YouTube, or try out the guide to ...

In talks with Etrealty, Kirti Dodeja, founder and designer of Kirti Dodeja, she emphasizes the importance of understanding ...