You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

Sometimes we get stuck in a rut with foods, preparing them in the same old ways. That's true of boiling frozen peas; let us share a better way to cook them.

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut butter, and tuna.

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the Mediteranean diet.

Games Car rental We all need vegetables to stay healthy, but sometimes it can be hard to eat enough of them. In fact, the Centers for Disease Control and Prevention says only 12.5 percent of adults 51 ...

The Mediterranean diet encourages eating plentiful amounts of vegetables, fruits, whole grains, legumes, fish, nuts, seeds, and olive oil. It recommends low to modest amounts of meat and dairy and ...

The aromatic spices of the Mediterranean blend with live music ... and a Mediterranean Grilled Counter showcasing perfectly charred vegetables, succulent fish, and tender meats.

We’ve compiled the Universal Stella Nova Resort menus with prices for all on-site dining venues, including Nova Bar, Cosmos ...