Dementia affects approximately 55 million people worldwide, with its prevalence steadily increasing as global populations age ...

According to scientific research, regularly consuming olive oil is associated with a 31% lower risk of all cancers, most ...

Some say bay leaves are full of flavor, others call them a fraud.

Forget flowers or fancy wines. These days a good olive oil is as aspirational - and probably more expensive. Historian Pen ...

Dr. Roxanne Sukol, retired vice chair of executive health at Cleveland Clinic, will discuss the advantages of a Mediterranean ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

New book exposes cancer diet myths, debunks misconceptions about fasting, sugar, and dairy, and advocates evidence-based nutrition to support patients through oncology treatment ...

Our Good Housekeeping Institute experts have tried and tested the best meal prep boxes, with cuisines from around the world, ...

Roasted chickpeas can be the star of a savory meal. Chickpeas, also known as garbanzo beans, are one of the staples of the Mediterranean diet. "I love transforming chickpeas into an easy lunch by ...

Ghee is unquestionably regarded as a healthy fat and is frequently advised to be eaten uncooked by dripping it over hot, cooked food ... component of a balanced diet and may not have as ...