A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

You’re what you eat: In a candid interview with Star Sports, Kohli laid bare the details of his rigorous diet plan, stating, “When you are figuring out your fitness journey, you are trying to figure ...

Higher pre- and postdiagnosis Alternate Mediterranean Diet (AMED) scores are associated with improved overall survival in patients with ovarian cancer. The Mediterranean Diet (MED) is widely ...

A pancreatitis diet can help you manage symptoms of pancreatitis, a condition that makes it harder for your body to break down fats. Your pancreas produces insulin and enzymes that help your body ...

A simple vanilla cake recipe is the perfect introductory cake for beginners, as well as a versatile standby for more experienced bakers to have on hand. While there’s a whole, huge, hyper-calorific ...

Today’s vegan cookbooks are packed with hearty, flavorful and creative recipes, as well as useful ... and realizing just how beneficial a vegan diet — or simply eating more plant-based meals ...

Load up on nutrient-rich produce, fish and healthy fats with a week’s worth of Mediterranean recipes inspired by the cooking of Greece, Italy, Spain and beyond. 15 recipes Save ...

Better yet, if your diet is ... Green Chef's recipe cards can be sent in printed form or found online. I found them to be clear and concise, with some helpful footnotes for beginners, such as ...