Life can be really hectic at times, and it can feel impossible to prepare a healthy meal between work, errands, and social ...
Dear Dr. Roach: I am an active, 5-foot-2-inch, 125-pound, 72-year-old Caucasian woman without a history of known osteoporotic ...
This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.
New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...
Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...
BRITANNIA rules the waves — well she does for me and my wife Jackie, and not for the first time either. We’d first boarded this magnificent ship nine years ago, on a cruise around Britain. And now ...
This is really unfortunate: using the most recent guidelines, data from the National Health and Nutrition Survey 2009-2016 ...
Oh, a wise guy, eh?” The famous line is echoed almost every time someone refers to The Three Stooges. This group was a beloved slapstick trio in movies dating back ...
Some vegetables are more nutritionally dense than others. A nutritionist explains which are the best vegetables to eat for ...