Consuming a diet that is rich in collagen, omega-3, fiber, and minerals—including foods like salmon, bell peppers, and ...

A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, fruits, vegetables, proteins, ...

For the eighth year in a row, the Mediterranean diet has been named the best overall diet by the editors of U.S. News and World Report, the company announced. The Mediterranean diet also ranked first ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined ...

If eating healthier is one of your 2025 goals, a new review of the most popular diets may help you choose the right one for you.Each year, U.S. News & World ...

There’s no straightforward app to track the Mediterranean diet, and no easy-to-read book that gives simplistic rules to say ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

I'm on a tight budget in New York City, and I enjoy following a Mediterranean diet using ingredients from Trader Joe's when I ...