Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence ...

Inflammatory bowel disease (IBD), which includes conditions like Crohn's disease and ulcerative colitis, affects millions of ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

The researchers highlighted that Mediterranean diet staples have 'promising' potential ... This refers to how different foods interact when consumed together, potentially enhancing or reducing ...

What does it take to live until you're 100 years old? That's a question many researchers have been trying to answer.

Check out more of our high-protein Mediterranean diet recipes for more inspiration. If you’re closely monitoring calories, you may want to adjust a snack or two or be sure to choose a substitute ...