The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

Inflammatory bowel disease (IBD), which includes conditions like Crohn's disease and ulcerative colitis, affects millions of ...

Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

Experts at Barcelona's Autonomous University examined numerous academic papers to better understand how parts of the ...

Researchers have said a bottle of wine a week, combined with a Mediterranean diet, could offer the same heart health benefits ...

The researchers highlighted that Mediterranean diet staples have 'promising' potential ... This refers to how different foods interact when consumed together, potentially enhancing or reducing ...