No matter how dedicated you are to meal-prepping, midterms will eventually catch up to you and you’ll find yourself needing ...

First Summit County Sittoo's Lebanese Grill opens in Green, owned by Nano Rached of Bath and part of the Aladdin's family of ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Prompt 3: "Use my grocery list to plan five lunches and dinners for me and my partner. We like eating an organic ...

People can have a different lifestyle if they moved from Exeter in the UK to Nice in France. Both places are different because the first one is a small town in the UK and the second one is a city in ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

The Mediterranean diet, which emphasizes consuming whole foods like fruits, vegetables, legumes and fish, has shown promising results in preventing age-related conditions. This diet has also been ...

Packed with natural probiotics and prebiotics, it is similar to a Mediterranean diet and low in sugar ... However, as fresh fish is far beyond my budget, I spend the week relying mostly on ...