10 items you can eat at fast-food chains if you're on the Mediterranean diet
From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...
The 8 Best Mediterranean Diet Foods to Eat for Breakfast, Recommended by Dietitians
Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!
The 12 Best Mediterranean Diet Foods on a Budget, According to a Dietitian
What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...
I'm a dietitian on the Mediterranean diet. When I travel, here are the 7 snacks I buy at ...
As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...
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The 18 Best Mediterranean Diet Breakfasts, According to RDs
Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...
Mediterranean food chain opening first Alabama restaurant in Huntsville’s Hampton Cove
Spitz Mediterranean announced Friday that its first location in Alabama will be at the new Food City development in Hampton ...
Mediterranean cuisine and Texas barbecue are a match made in heaven. Here's why
As we begin to emerge from the winter months, thoughts turn to backyard grilling and smoking. There will be plenty of burgers and steaks grilled, and a few racks of ribs smoked. Beyond these standard ...
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her ...
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
Restaurants, Food and Drink
Elegant Mediterranean cuisine in upscale digs that feel more San Francisco than suburban is part of the vision behind Amara, ...