Reviewed by Dietitian Alyssa Pike, RDN When it comes to eating healthy, flexibility is key to making new habits stick ...

When it comes to the Mediterranean diet ... with little in the way of processed foods. It’s a diet that studies have repeatedly shown results in lower rates of cardiovascular disease, stroke ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

The Great Greek Mediterranean Grill will open its first Reno restaurant at the Damonte Ranch Town Center on Steamboat Parkway. The store is located at 1171 Steamboat Pkwy., Suite 100, but no ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies could be even better at slowing brain ageing than the ...

After the reports, the GGDs involved, RIVM and the Netherlands Food and Consumer Product Safety ... the source appeared to be frozen blueberries. Lab testing results received this week revealed ...

The owners behind the Lehigh Valley’s Copperhead Grille will open a new Mediterranean restaurant ... serve items such as pita dishes, bowls and frozen yogurt. It hasn’t announced an exact ...

When hundreds of eerily perfect circles were discovered on the bottom of the Mediterranean Sea ... the others would live a bit like astronauts. Food would be passed in through an airlock.