Quick Techniques to Manage Anxiety and Regain Control in Stressful Moments Panic attacks can feel overwhelming, often ...

Nevertheless, panic disorder responds to treatment with behavioral therapy. In addition, during a panic attack, making an immediate attempt to lengthen the duration of exhalation may activate the ...

If we had lived in the 50s or the 40s, and were anxious or depressed or had panic disorder, we would be ... We can take medications for when we're going to make a presentation, for when we feel ...

The full set of implications of this observation, in terms of its potential role in the classification, epidemiology, course, biology, outcomes, treatment ... equivalent of a panic attack.

While not a standalone solution, medication can serve as a temporary aid while developing long-term coping strategies. Understanding panic attacks as a physiological response—not a sign of ...