Frequency of moderate physical activity was associated with improved negative emotional memory consolidation among older adults.

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, research shows.

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, or dancing improve blood flow to the brain, which helps maintain its ...

“Remember those childhood days when indoor group activities for adults were as simple as gathering your friends for an impromptu game? Well, I’ve got news for you – adulting doesn’t mean we have to ...

Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to ...

Memory is a problem for many people as they age. To combat this, wearable devices may help older adults recall precious memories through what is called ‘life-logging’, despite these technologies ...

Improve memory and cognitive health with 2-minute daily exercises like deep breathing, visualization, and memory flashbacks.

A new study from the University of South Australia suggests that watching TV and playing video games may be detrimental to ...

One of the lesser-known signs of early dementia is a change in behavior during sleep. Restlessness, frequent waking, or ...

A person’s memory is a sea of images and other sensory impressions, facts and meanings, echoes of past feelings, and ingrained codes for how to behave—a diverse well of information.