The subject of menopause holds significance for countless women. Whether you’re nearing menopause, in its midst, or have ...

Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to improved mental clarity.

PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley ...

The physical challenges of menopause are varying and numerous. Diversity Simplified’s Tina Vinod talks of weight gain despite ...

Hormone replacement therapy got a bad rap but, with good medical advice, it can have benefits beyond dealing with menopause’s ...

If you were biologically born a woman and are of a certain age that falls between Gen X and Boomer, chances are you’re either ...

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The purpose of October 18 is to raise awareness of options available for improving health and well-being during midlife.

At the end of the event, audience members left with a goodie bag including a copy of Kate’s book, Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days and supplements from the new menopause ...

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

LSH Auto has introduced a new support and training for people going through menopause in the workplace. It made the ...