Attending a Menopause Gathering was an act of self-care for all of us; a decision to spend time learning about what is going on in our bodies ...

Like so many full-time working women, Marina Heath (53) has dedicated her life to her career. For more than a decade, she’s ...

Women typically begin perimenopause in their 40s, but many aren’t quite sure how it differs from menopause. Our wellness ...

Jules Knight from Dementia UK, tells us about the prevalence of young onset dementia and some of the challenges that people ...

You mention “brain fog” several times and attribute it to menopause. Again, that’s not unusual, and your symptoms may be psychological as well as physical. Here, I am obviously speaking from personal ...

Suddenly I had acne breakouts, was craving sweets, and my body was changing in ways I didn't understand. It was all related ...

For employers, Marina’s experience is a reminder that understanding, and empathy can make all the difference in retaining and ...

Discover essential nutrients for women’s health during menopause, including vitamin D, omega-3, calcium, and probiotics.

A doctor has revealed the less-known symptoms of perimenopause that people often overlook. If you thought that the menopause just meant a couple of hot flushes here and there - you would be mistaken.

According to Dr. Somi Javaid, a renowned OBGYN and founder of HerMD, a women’s health organisation that is revolutionizing ...

Hot flashes (aka vasomotor symptoms) can be one of the most uncomfortable menopause symptoms for some – and seeing as HRT isn ...

Black women need better care for menopause. Here's why and what can be done to improve the treatment options available.