Hanna Kim lost 22 pounds in a year when she started to see weight loss as something that was good for her and could be ...

Small changes like walking for 10 minutes or adding in one nutritious food per day can add up.

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

Years' long waits for NHS weight loss services are being blamed for people resorting to buying potentially unsafe jabs online ...

Maintaining a nutritious diet is fundamental to effective weight loss. Choosing foods rich in nutrients helps lower total ...

Curt Swarm shares how he was able to indulge his love of chocolate while losing weight at the same time thanks to a crock-pot ...

Elon Musk revealed he is taking a weight loss drug – which runs counter to Trump's head of 'Make America Healthy Again' ...

Seda Yilmaz (pictured) - director at Timeless PR and Turkey Tourism Expert - said resorts could start to offer 'Ozempic ...

The effects that a pause may have on your body may depend on why you're taking the medication in the first place.

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Dubbed the ‘space diet’, the elemental diet was developed half a century ago for space exploration purposes. Yes, that means ...

Weight loss can be tough, especially when those binge cravings hit. But don't worry - there are ways to stay on track. Here's ...