High-fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants. It's ...

A traveler opened her suitcase to a surprise message from airport security after she flew with a clear unlabeled bag of powder.

Psyllium husk is one of the most common laxatives available in the market. It is also good for diabetes management as well as ...

To learn more about fibermaxxing is and whether it’s safe, we turned to physicians who weighed in. What is fibermaxxing?