I'm a diet expert - these 5 intermittent fasting mistakes are making you gain weight
Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...
Four ways you can put type 2 diabetes in remission
The UK has seen a surge in the number of type 2 diabetes cases, with data analysis from Diabetes UK showing that one in five ...
BBC Dragons' Den star's major transformation after cutting one thing from diet
Dragons' Den star Sara Davies said the doctor's health warning is the "wake-up call" she needed to lose weight - and hasn't ...
Dragons' Den star dropped three dress sizes after cutting one thing from diet
Dragons' Den star Sara Davies dropped three dress sizes with the help of cutting one thing out of her diet, after doctors ...
Michael Mosley's four simple tips to 'lose weight quickly' to kickstart 2025
The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...
Irish Daily Mirror8 天
Doctor's diet can help you lose weight fast and even reverse diabetes
Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type-2 diabetes. However, it's essential to approach such diets cautiously and ...
Cancer dietician explains how eating too much of one food can raise disease risk 'by 18%'
She said consuming 50g of the popular food every day could actually increase your risk of developing cancer "by 18 per cent".
Manage diabetes and lose weight with Dr Michael Mosley's diet that helped him shift 19lbs
Dr Mosley started the Fast 800 Diet, also known as the 5:2 diet, in an attempt to lower his blood pressure, lose weight, and ...
I quit booze, went on a diet and took vitamins for a month – what did it do to me?
Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The ...