62-year-old George Hood, who served as an officer in the Marine Corps, set the record for “longest time in an abdominal plank position (male)” with a time of 8 hours, 15 minutes, 15 seconds ...

Your military service has taught you skills that can carry over to improving your financial well-being. Jeanette Mack from ...

Here is a question from a reader asking for a few specifics about these fitness components, related to our capabilities and the professional requirements of military service: In a recent article ...

The Future Soldier Prep Course was started as a trial program two years ago to provide additional instruction for recruits ...

Consistency wins when looking for the best workout. If you are new to exercising, check out the Military.com Fitness Section for more ideas on fitness training and building new fitness habits.

The Army recently announced that its all-around health and fitness program will now expand beyond a select 111 brigades to the entire Army. Since its inception in 2018 with a pilot program ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

A military training technique called rucking has become a popular, low-impact workout. GORUCK CEO Jason McCarthy and celebrity fitness trainer Kollins Ezekh gives tips on how to get started.

An Army vet and his team are using Veterans Day to give back to their community through fitness. They spent their morning ...

However, the rationale behind the latest uniform decision remains unclear, especially considering that the current fitness uniform was just fully rolled out in 2017. Feedback on the Army's PT ...