Consistency wins when looking for the best workout. If you are new to exercising, check out the Military.com Fitness Section for more ideas on fitness training and building new fitness habits.

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Here’s a closer look at five compelling reasons to embrace holistic fitness training for military members: Military life requires more than muscle stamina and cardio endurance. You need so much ...

62-year-old George Hood, who served as an officer in the Marine Corps, set the record for “longest time in an abdominal plank position (male)” with a time of 8 hours, 15 minutes, 15 seconds ...

The third edition of India and Australia joint military exercise commenced at the Foreign Training Node in Pune on 8 ...

The third edition of the India-Australia joint military exercise AustraHind currently underway at the Foreign Training Node in Aundh Pune in Maharashtra from ...

A military training technique called rucking has become a popular, low-impact workout. GORUCK CEO Jason McCarthy and celebrity fitness trainer Kollins Ezekh gives tips on how to get started.

The third India-Australia ‘AUSTRAHIND’ military exercise begins in Pune, fostering defense collaboration until1.