It is important to keep socially connected, be it through work or volunteering. Photograph: 10'000 Hours on Getty Photograph: 10'000 Hours on Getty Keep your mind active. Make sure you ‘use it’ so ...

Mind mapping is a highly effective method for organizing ... Advanced Skills: Developing the ability to synthesize complex information or create detailed maps may take 2-6 weeks with guidance ...

“One reflects the other. As the breath moves, the mind moves,” he said, citing yoga texts. And when we exhale, the opposite happens. The neural activity in brain regions important for emotion ...

As journalists who cover the mind and brain, we are continually asking ... Identify the things that create obstacles and add complications or stress to your everyday and try to trim them away.

As journalists who cover the mind and brain, we are continually asking experts about the behaviors, conditions and outlooks that influence mental and cognitive health. The tips listed here ...

"merry christmas. had fun with it," the Chromakopia hitmaker wrote. By Hannah Dailey Tyler, the Creator gave fans exactly what they wanted for Christmas: a deeply unserious freestyle over Kendrick ...

Both Kendrick Lamar and Tyler, The Creator kept hip hop interesting in the latter half of the year with GNX and Chromakopia respectively. Today, Tyler released “That Guy,” a freestyle over the ...