Learn the benefits of teaching kids mindfulness and explore simple techniques for family well-being and a calmer home.

He prayed that God would change his child, who was addicted to heroin. He was desperate. In his mind he played out what he ...

Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...

Mindful Meals has locations across eastern Wisconsin. The program allows families to pick the pantry items they want, and ...

The not-for-profit organisation’s primary school program is teaching students mindfulness techniques in a bid to boost children and teachers’ mental health knowledge, with 50 per cent of ...

Cortisol, the stress hormone, can affect your physical and mental health. High levels of cortisol are linked to anxiety and depression, making stress management crucial. Yoga has been shown to lower ...

It’s difficult to find a child that doesn’t enjoy dressing up in costume and getting free candy for Halloween. Some children, ...

Scary movies aren’t appropriate for all age children. Consider the movie’s rating and previewing the movie ahead of time.

Smartphone-Free Childhood (SFC) is South Africa's first voluntary online petition for parents who do not want their children ...

As we all witness the devastating consequences of these extreme events, Latino families, especially the children, are particularly vulnerable to climate-related events. Four-year-old Sebastian ...

As neurodivergent individuals find technology instrumental in navigating daily challenges, developers must prioritise ...