As voters contemplate renewal for a 0.5% mental health sales tax in Winnebago County, here is a look at one of its unique ...

With deer becoming increasingly active, and daylight-saving time soon to put more vehicles on the road during the hours when ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Holding onto forgiveness can help with a relapse into bitterness. We are all susceptible to relapsing in times of stress or ...

We may also be more inclined to cling to ideas and values that make us feel part of something bigger than ourselves when ...

A military training technique called rucking has become a popular, low-impact workout. GORUCK CEO Jason McCarthy and celebrity fitness trainer Kollins Ezekh gives tips on how to get started.

Although most research and attention focus on adults, children and adolescents suffer from chronic pain and mental health disorders in numbers as high as adults.

Cancer is the second leading cause of death in the U.S., but research shows that at least 42% of new cancer cases are ...

It’s never a good idea to eat in front of a screen. Snacks and mealtimes should be set aside and away from devices.