And some genres, such as first-person shooter, should naturally be off limits to all children and young adolescents.There are, however, games on the market that you could play in brief portions with 3 ...
ADHD and anger have long been recognized as linked, although anger is not listed as an "official" ADHD symptom. Navigating an ADHD meltdown (yours or someone else's) is challenging—anger generally ...
This allows you to stay present and approach the moment with acceptance. Three simple mindfulness exercises to try Here are three easy exercises you can incorporate whenever you need a mental break, ...
Dr. Benzo's lab aims to develop interventions to improve quality of life through mindfulness, rehabilitation and behavior change. The Mindful Breathing Laboratory of Roberto P. Benzo, M.D., studies ...