January 24, 2025 – Future Electronics, a global leader in electronic component distribution, is proud to announce its latest Curriculum of the Month, focusing on Mindfulness. This initiative reflects ...
The first randomized control trial of the school-based intervention called Supporting Transition Resilience of Newcomer Groups (STRONG) shows significant reductions in depression, anxiety and behavior ...
. When junk journaling, you can take a step back, turn on a favorite podcast or a movie that you have been meaning to watch and let yourself fall into a trance where the only thing that is expected of ...
In the new year, consider leaving resolutions behind. Instead, embrace these five intentional practices to create a year of ...
Yoga, pranayama, meditation and cleansing techniques work together to strengthen immunity and improve overall health in a ...
The first randomized control trial of the school-based intervention called Supporting Transition Resilience of Newcomer Groups (STRONG) shows significant reductions in depression, anxiety and behavior ...
Journaling is a powerful tool for self-discovery, emotional processing, and personal growth. Yet many people struggle to ...
Ink-free bookbinding retreats provide a peaceful environment for mastering the art of inkless bookbinding. Concentrating on ...
Amrit Ocean Resort offers a variety of ways for guests to start a self-improvement journey at its four-story, 103,000-square-foot spa.
With medical advances, more than 169,000 people in the United States are living with metastatic breast cancer.
A clinical trial demonstrates the effectiveness of telephone-delivered acceptance and commitment therapy (ACT) in reducing fatigue's interference with functioning and improving the quality of life for ...
In clinical practice guidelines jointly issued by the U.S. Department of Veterans Affairs and U.S. Department of Defense and ...