By Sherri Hannan University of Kentucky Spooky season is here. Halloween is next week, and children are surely excited to wear their costumes and get as much candy as possible. Although Halloween is a ...
A first-time babysitter is reconsidering working with children after dealing with a terribly behaved 11-year-old girl. In a since-deleted post, the 21-year-old took to Reddit to vent about the horror ...
The Smiling Mind (iOS, Android) program aims to support children and teens in their mindfulness journeys ... easy-to-follow daily meditations can mean the difference between establishing a ...
The not-for-profit organisation’s primary school program is teaching students mindfulness techniques in a bid to boost children and teachers’ mental health knowledge, with 50 per cent of ...
Occasions like World Mental Health Day (WMHD), observed annually on October 10, try to remind us that living with a mental health condition does not mean that you are defined by it. The attention ...
Meditation experience is not necessary to participate in SC-MSC. All are welcome! Annie Allen, PhD, LSW is a Certified Mindful Self-Compassion teacher and an Education Researcher who studies how ...