Research from Oxford’s Centre for Suicide Research found that mindfulness meditation can halve the risk of depression recurrence, with neuroimaging scans revealing significant positive changes in the ...
J Clin Psychiatry. 2017;78(06):e648-e655. Mitchell JT, McIntyre EM, English JS, Dennis MF, Beckham JC, Kollins SH. A pilot trial of mindfulness meditation training for adhd in adulthood: impact on ...