Visitors from around the globe will converge in Grass Valley this October for a chance to view and purchase rare, preserved ...

Research from Oxford’s Centre for Suicide Research found that mindfulness meditation can halve the risk of depression recurrence, with neuroimaging scans revealing significant positive changes in the ...

J Clin Psychiatry. 2017;78(06):e648-e655. Mitchell JT, McIntyre EM, English JS, Dennis MF, Beckham JC, Kollins SH. A pilot trial of mindfulness meditation training for adhd in adulthood: impact on ...

First Edition of “India Soul Fest “2024, Where Wellness Meets Vibes with Jaya Kishori, Terence Lewis, Smita Jayakar, Ashdin ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

Future Practice co-founder and Modern Wellness podcaster, Oliver Patrick, kicks off the HCM Summit today in central London, ...

Practicing daily gratitude can help improve your emotional regulation. By consistently acknowledging what you are thankful ...

There are several events this weekend, including a country festival fundraiser, Halloween-themed activities, and more. Editor ...

Prepare for powerful transformations between October 22 - November 21 when we sail into Scorpio season 2024. An astrological ...

Supplements can bridge the nutritional gaps in your diet. Coenzyme Q10, folic acid, and omega-3 fatty acids are particularly ...

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.