Visitors from around the globe will converge in Grass Valley this October for a chance to view and purchase rare, preserved ...

Future Practice co-founder and Modern Wellness podcaster, Oliver Patrick, kicks off the HCM Summit today in central London, ...

First Edition of “India Soul Fest “2024, Where Wellness Meets Vibes with Jaya Kishori, Terence Lewis, Smita Jayakar, Ashdin ...

For instance, you could subscribe to the podcast from University of California Los Angeles’s Mindful Awareness Research Center, find a free meditation video on YouTube, or try out the guide to ...

Here are five types of meditation and prayer practices that help boost our physical and mental health. With the ...

Winter often brings health challenges, such as dry skin, joint pain, and seasonal illnesses like the flu. However, by ...

Mindfulness is an invaluable tool for achieving work-life balance, reducing stress, and enhancing overall well-being. As you ...

Patients in the mindfulness group attended weekly classes on the theory and practice of several forms of meditation. Most patients taking the medication experienced side effects but showed ...

The 2024 race to the White House has already seen unexpected twists and turns. And roughly 3 in 4 American adults believe the upcoming presidential election is vital to the ...

Hobbies are a great way to unwind and escape from daily stressors. Engaging in creative or relaxing activities such as ...

JCU Associate Professor of Psychology Wendy Li said the day will include various types of mindfulness meditation techniques including body scans and a BBQ which will focus on mindful eating and ...

(AP) Take a deep breath. Literally. Meditation and mindfulness teacher Rosie Acosta says focusing on each inhale and exhale can help regain that grounding sense of control that may be drowned out ...