Learn the benefits of teaching kids mindfulness and explore simple techniques for family well-being and a calmer home.

Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...

Outdoor play is much more than just a way for kids to burn off energy-it's crucial for their overall well-being, both ...

Practising mindfulness in primary school is the key to building more resilient and focused kids, new research has found.

They are here to teach children (and maybe grown-ups too!) how to identify and manage their emotions through fun, breathing exercises and play. In Bellie and Whizz 'Minding Me' we visit the ...

VMPL Lucknow Uttar Pradesh [India] October 17 The International Youth Development Foundation IYDF in partnership with ...

even kids can get overwhelmed by constant stimulation and activities. Boredom offers a break from this busyness, giving ...

Stockholm is a child-friendly city. Children's attractions and museums are abundant with activities and exhibits, especially for children. Distances are short and the public transportation system ...

“Building mental fitness skills like mindfulness not only helps ... confidence and knowledge to implement activities and strategies which help children’s mental health,” she said.