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BlackDoctor
13 小时
How Daily Mindfulness Improves Your Brain
Let’s not delay. Let’s get right into the real science of daily mindfulness and what it can do for you and your brain!
Mount Desert Islander
8 小时
Mindfulness series begins Nov. 15
Tools for Well Being, a mindfulness practice series begins Nov. 15 on Zoom and at the Beth C. Wright Cancer Resource Center, ...
AussieTheatre.com
27 分钟
How Digital Entertainment and Mental Health Tools Support Australian Performers in 2024
Theatre is an intense, demanding world. Whether it’s the adrenaline of live performances or the long, emotionally draining ...
7 小时
How to handle election stress
This can trigger a 'fight-or-flight' stress response, especially when there's uncertainty or intense polarization. The media ...
newsofthearea
5 小时
Military vet finds comfort in mobile dog therapy
WHEN military veteran Jake Parmigiani unleashed his Port Stephens mobile dog gym “Run-A-Mutt” in May 2024, he never expected ...
Peninsula Daily News
8 小时
Best Kratom of 2024: Top Picks for Energy, Relaxation, and Pain Relief
This mood-enhancing effect can be particularly beneficial for those dealing with stress or emotional challenges ... Moreover, ...
11 小时
CAT 2024: How to prepare for mixed data interpretation sets
In the initial stages of your preparation, prioritise accuracy over speed. Mixed DI sets can be intricate, and small mistakes ...
progressive
11 小时
What can I do about car buyer's remorse?
Sometimes buyer's remorse manifests physically, in sweaty palms and nausea. Buying a new vehicle and then experiencing anxiety, regret, and fear is common. Perhaps the car strains your finances. Or ...
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