Studies show that 10,000 steps is an arbitrary number — taking as few as 2,517 steps daily was associated with lower ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A ...

Looking for an affordable way to upgrade your Pilates workout? Then look no further than the simple resistance band. Resistance band Pilates workouts are having a moment, and it’s easy to see why.

DUBAI, Jan 16 (Reuters) - The ceasefire in Gaza represents a "great victory" for the Palestinian resistance, Iran's Revolutionary Guards said on Thursday, warning against any possible breach by ...

Several users say this mini stepper is easy to use ... all you have to do is attach the resistance bands which are a great add on that doesn’t come with the stair climber at the gym ...

What does resistance, opposition and trying to defend and renew America’s democratic life look like in this crisis era and beyond? What of the relationship between emotions and politics ...

That resistance bands are both portable and affordable has resulted in an uptick in their popularity of late and cements them as a great beginner-friendly workout option. At the time of writing ...

She started off with one showing off her stunning outfit, a nude, see-through mini dress with long sleeves bedecked with rhinestones. Next, she shared a photo with Aly and another with her ...

This is one for sports fans to keep an eye on. One of the other major reveals at CES was the introduction of Hisense's RGB mini-LED backlit TV, the 116-inch UX. Hisense says the new tech will ...